7 Ways to Build Confidence When Speaking French


Last Updated: August 31, 2022

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Reading Time:  5 minutes

Speaking a foreign language can be totally nerve-wracking. Especially French where there are so many ways to fumble on the word genders, mispronounce the words to the point of incoherence, forget the right vocabulary, or probably use the wrong tense.

Scary, right?

I can almost hear you shuddering from here. Don’t worry, a lot of French people feel that way about speaking English, too. So it makes things sort of even.

Anyone trying to start speaking French, however, should simply worry less about all that and instead channel all those misspent energy into practicing. So grab a good dose of French-speaking confidence (clue: it’s sitting forlornly somewhere inside you just waiting to be used) and simply trudge on.

ways to overcome anxiety in speaking french

Besides, here are some adorable animals willing to lend a hand to push you in the right direction. Heed their brilliant advice on how to overcome anxiety in speaking French, and you’re on your way to becoming fluent.

1. Talk to Yourself in French

talk to yourself in french talk in french

Sounds crazy? Just don’t let others catch you doing it. But seriously, try starting a conversation with yourself in full French, preferably in front of a mirror. This way, you’ll be able to see yourself forming the right pronunciation with your mouth, and you’ll better appreciate how your mouth moves around the words.

If you’re still feeling anxious about talking to someone in full French, worry not! You can always start by practising with someone you’re comfortable with – yourself. Here are some tips on making that self-conversation happen:

  • Try doing a little French Q&A with yourself. Ask yourself about small talk and getting-to-know topics like the weather, what you think about current events, where you’re from and what’s it like, your likes and dislikes, and any other things you feel comfortable sharing with others. This way, you’ll be better prepared to hold conversations with other people – and solidify your skills both in asking and answering.
  • Simulate real-world scenarios like buying a train ticket, buying produce from a supermarket, picking out wines, and other possibilities.
  • Do a speech or dramatic monologue about a topic you’re feeling empathic about. Just let those feelings flow, man. No one’s there to judge, anyway.
  • Have a running commentary of something you’re watching on television.
  • Alternatively, you can talk to your pet (if it makes you feel less weird than talking to yourself). Le chien or le chat may even understand you, who knows?
  • Record yourself when you talk and listen to it afterwards. This will point out a lot of insights into your trouble areas and pronunciation errors.

2.  Converse in French Every Change You get

Converse in French every chance you get

Talking to yourself may be very convenient, but let’s face it, it can be quite limiting. So find people to talk to and speak to them in straight French whenever possible. The best practice you can do is obviously with a native speaker or with someone fluent, but unless you are already in a French-speaking country, that isn’t always readily available.

In most cases, you will need to find ways to reach a French-speaking person. Possibilities for this include hiring a tutor, finding a speaking partner in online sites such as iTalki, or maybe reach out to people you’ve met on your travels.

3.  Read Out Loud

Read out loud

A good way to practice speaking on your own is to read French texts out loud. Not only will this enhance the way you speak, it will also help you properly articulate words and recognize sound patterns the letters make.  So make it a point to read consistently out loud whenever you can.

To take it up a notch, read about topics that interest you and things that you would most likely discuss in actual conversations. This way, you can draw upon your readings when you do find yourself in an actual French conversation.

4. Think In French

think in french

In your mind, you’re talking to yourself in your native language, without even realizing or putting any effort into it. This may not be entirely the same as trying to think in another language because the latter takes a lot of conscious effort. But when you do switch your internal dialogue to French, you’ll notice that your spoken words will sound and feel more natural.

Try it, starting from simple thoughts to the more complex ones. The more you do this, the more you’ll be able to integrate speaking French into your daily life. And before you know it, internal translations from your native language to French won’t become so difficult to accomplish.

5. Don't be afraid of mistakes

Dont be afraid of mistakes

Over the years, I have noticed that the more educated people are, the tougher they are on themselves. If you belong to this particular category, try to lower your expectations a little. Every expert started out as a newbie, right? And whether or not you become an expert in French sooner or later, you’ll have to start somewhere.

When trying to speak a new language, it won’t immediately come out perfect, so don’t push yourself too hard. You’ll get better with more practice anyway. In the meantime, try to assess your conversation skills not by the number of mistakes you commit, but by the essence of your conversation, the thoughts that you were able to convey, as well as how your conversation went. At this point, the flow of your conversation is much more important than the 100% correctness of your grammar.

6. Think Before Speaking

Think before speaking

Before blurting out the first thing that comes to mind, take a few seconds to assess your thoughts and form the right words to say. This advice works for our native language as well, but a lot of people fail to realize how important this just is.

Fillers like “let me think about it”, “so” and similar words can help fill the lull in the conversation and give you more time to think, and it works the same way in French. The French language has its own set of conversational connectors that will allow space between your thoughts and help you phrase your thoughts better.  (Find out more of this here)

In a similar vein, here’s another advice:

Speak slowly

To give yourself time to form the right words, try to speak slower. No one will urge you to speak faster when you do, not even the “allegedly” rude Parisians.

And finally, the last advice on this list:

7. Speak slowly


HEY, YOU. Yes, you. Take it easy, will you? And please cut yourself some slack. What’s the worst thing that could happen? Nobody will come down at you bearing stones and sticks for using the incorrect tense or for saying the wrong gender.

Neither will an angry mob of pedantic French people beat at your doorstep with torches and pitchforks to crucify you for your terrible pronunciation. So relax. Just speak French consistently and practice some more until all your anxiety seeps away and you become better and more comfortable at it.

The key is to work on it, integrate French into your daily life, read up on the articles in this blog, get weekly updates by signing up to my weekly newsletter, or get hold of the e-book Fluent in French. It’s got all the tips and advice (and amazing bonus) you need to help you learn French better. It's free with our Complete Beginner, Intermediate, and Advanced Courses.


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About the author 

Frederic Bibard is the founder of Talk in French, a company that helps french learners to practice and improve their french. Macaron addict. Jacques Audiard fan. You can contact him on Instagram

  • Bonjour Frederic,

    Thank you for this post. I have studied for several years, passed the B-1 DELF and another exam for Texas Public schools, the French LOTE exam.

    I spent 5 sweltering weeks in Montpellier this summer at Alliance Francaise and my confidence and skills actually declined from the experience and pedagogy. I am now with a lovely family in Alsace for 2 more weeks. They laugh and joke, and slowly, slowly, I am talking once more after a pretty intense “silent period” where I didn’t even want to *try* to say anything in French, any more. My goal is to pass B-2 DELF and to love the language again. Do you think you can help ?

  • I’d really love to read this article. But on my computer screen, the left hand panel with google+, facebook, pinterest, etc. icons – totally obscures the left hand part of the text.

    Not everyone is using cell phones, ipads or tablets – some of us still us a regular desktop computer. Tell your web master to give some consideration to those of us still using that technology.

    Thank you.

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